Where are you??? 1) Precontemplation, Unaware or in denial that change is necessary. 2) Contemplation, Aware that changes need to be made...

how do you stop holding yourself back from creating the life that you truly want. how do you create the life that you want? Richard Linto...

In this episode I talk worthy Matthew about life as a Strongman, Father, Gym Owner and what shaped his transition from Bodybuilding to St...