• seamus feeney

Embrace Hardship - Podcast with Tom Foxley

Updated: Jun 23, 2019

This was a great Chat with Mindset Rx'd head coach Tom Foxley.

Topics we covered...

  • How to create self belief in athletes

  • Why affirmations don't work

  • The tools every athlete should be using for mindset training

  • creating self belief

  • the subconscious and conscious mind

  • positivity and what NOT do do

We delve into mindset and how to improve your thought process and find that dark place or new levels of discomfort.

Who do you want to be? rather than what do you do what you do.

It's a marathon not a sprint to change and improve...

If you enjoyed this all I ask is you share it with others.

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