Podcast episode 2

I todays episode I'm talking With Micky Walsh.. He's a fella that had Hard Work ingrained in him from a young age.. through various events in soccer spared him on to purse Crossfit as a Sport as a Business and a way of life.

He has competed in Europe and is now going Australias Gold Coast now in October to compete.

His instagram @walshy1983 and @crossfitlimavady

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